After a day of debugging, I default to two genres: half-hour sitcoms I've already seen, and detective shows where someone smarter than me is making the deductions. This is the shortlist.
the sitcoms
That 70's Show
Teenagers in a basement, roasting each other in a circle. Red's foot, Kelso's stupidity-as-genius. Comfort TV with low cognitive overhead.
Arrested Development
Rewards rewatching more than any other comedy I've seen. The narrator's deadpan and the planted callbacks are the work; the Bluth family dysfunction is the texture.
How I Met Your Mother
I have opinions about the finale. Everything before it holds up — Barney's suits, the slap bet, Ted's romantic optimism that the show kept earning back for nine seasons.
the detective shows
Sherlock
Cumberbatch's version is the one that reset the genre. The mind palace shots, the rapid deductions, the Watson chemistry. "The game is on" still works.
Detective Conan
Shinichi Kudo trapped in a kid's body, solving murders that follow him around. Running since 1996 and I'm still on it. The Black Organization arc is the spine.
High Potential
Newer. A cleaning lady with a high IQ solves crimes the detectives can't. The premise carries it; the writing is finding its register.
I'll watch most things with a tight script and a payoff the writer earned. The two genres above are just where that bar gets cleared most often.